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Everything you need to know about using KindQuest, from getting started to making the most of every challenge.

About KindQuest

A daily kindness challenge app designed to help you build meaningful habits of compassion — for yourself, for others, and for the planet.

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Self-Care

Challenges focused on personal well-being, mindfulness, and self-compassion.

Social Kindness

Acts of kindness that connect you with others and brighten their day.

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Environmental

Small actions that make a positive impact on the world around you.

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Streak Tracking

Build momentum by completing challenges day after day.

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Impact Statistics

See the cumulative effect of your kindness over time.

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Fully Private

All data stored locally. No login, no tracking, no cloud sync.

Frequently Asked Questions

Quick answers to the most common questions.

What is KindQuest?

KindQuest is a daily kindness challenge app for iOS that helps you build a habit of compassion through small, meaningful actions. Each day, the app presents you with a new challenge to complete — whether it's something kind for yourself, a gesture for someone else, or a positive act for the environment.

With 105 preset challenges across three categories, streak tracking, and impact statistics, KindQuest makes it easy and rewarding to spread kindness every day.

How do daily challenges work?

Every day, KindQuest serves you a fresh challenge to complete. You can mark it as done once you've finished the action. The app keeps track of your completions so you can see your progress over time and build a streak of consecutive days.

You can also browse challenges by category, skip ahead, or revisit past challenges from your completion history.

What are the three challenge categories?

KindQuest organizes challenges into three distinct categories:

  • Self-Care — Practices that nurture your own well-being, such as taking a mindful walk, writing down three things you're grateful for, or doing something you've been putting off just for yourself.
  • Social Kindness — Acts that connect you with others, like sending a heartfelt message to a friend, helping a neighbor, or offering a genuine compliment to a stranger.
  • Environmental — Small actions that benefit the planet, such as picking up litter, planting something green, or reducing waste in your daily routine.
How many preset challenges are included?

KindQuest comes with 105 preset challenges spread across the three categories. That's enough variety to keep things fresh for over three months, and you can always add your own custom challenges to extend the experience even further.

Can I add my own custom challenges?

Yes! You can create your own custom challenges in addition to the 105 preset ones. Just tap the option to add a new challenge, write your own kindness idea, assign it to any of the three categories, and it will be included in your daily rotation alongside the built-in challenges.

How does streak tracking work?

Your streak counts the number of consecutive days you've completed at least one challenge. Complete a challenge today, and your streak continues. Miss a day, and the streak resets to zero.

The streak counter is prominently displayed on the home screen so you can see your momentum at a glance. The longer your streak, the more satisfying it is to keep it going!

What is the Impact tab?

The Impact tab shows you a visual overview of your kindness journey. It displays key statistics such as:

  • Total number of challenges completed
  • Your longest and current streaks
  • Breakdown of completions by category
  • Estimated number of people impacted by your actions

It's designed to give you a satisfying picture of the positive difference you've been making over time.

How are "people impacted" calculated?

The "people impacted" metric is an estimate based on the types of challenges you've completed. Each challenge has an associated impact value — for example, sending a kind message might impact 1 person, while organizing a community cleanup might impact dozens.

These values are approximations meant to give you a sense of your growing positive influence. They're not precise measurements, but rather a motivating way to see the ripple effect of your kindness.

Do I need an account or login?

No. KindQuest does not require any account creation or login. The app works immediately after you download it — just open it and start completing challenges. There are no passwords, no email verification, and no personal information required.

Does the app require internet?

No. KindQuest works fully offline. All challenges, your progress, and your custom challenges are stored locally on your device. You can use the app anywhere — on a hike, on a plane, or in a dead zone — without needing any internet connection.

Is my data private?

Absolutely. All of your data — completed challenges, streaks, custom challenges, and statistics — is stored entirely on your device. We do not collect, transmit, or store any personal data on external servers. KindQuest does not include analytics, tracking, or advertising.

Your kindness journey is yours alone, and it stays on your phone.

How do daily notifications work?

KindQuest can send you a gentle daily reminder to complete your challenge for the day. You can choose what time you'd like to receive this notification in the app settings. The notification includes a short, encouraging message and a preview of today's challenge category.

Notifications are delivered through the iOS local notification system, which means they run entirely on your device — no server is involved.

Can I turn off notifications?

Yes, you have full control over notifications. You can:

  • Turn notifications off completely in the app settings
  • Change the delivery time to better fit your schedule
  • Disable them through your iPhone's system Settings under Notifications > KindQuest

The app works perfectly fine without notifications — they're entirely optional.

How do I view my completion history?

You can view your complete challenge history from the History tab in the app. It shows a chronological list of all the challenges you've completed, including the date, challenge text, and category. You can scroll back as far as you'd like to see your full kindness journey.

Can I export my data?

Currently, KindQuest stores all data locally on your device and does not support exporting data to external files. If you delete the app, your challenge history and custom challenges will be removed as well.

We may add export functionality in a future update. If this is important to you, please reach out to us at support@kindquest.app — user feedback helps us prioritize new features.

How do I report a bug or request a feature?

We'd love to hear from you! If you've found a bug, have a feature suggestion, or just want to share your experience with KindQuest, please email us at:

support@kindquest.app

Include as much detail as possible — your device model, iOS version, and a description of the issue or idea. We read every message and use your feedback to improve the app.

Still have questions?

Our team is here to help. Reach out anytime.

support@kindquest.app